¿Ansiedad Heredada?
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¿Ansiedad Heredada?
Narrated by:
Santiago Machain
Buy Now for ₹377.18
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Narrated by:
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Santiago Machain
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Written by:
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Santiago Machain
ÀAnsiedad Heredada? te gu’a a travŽs de la historia del cerebro humano, sus mecanismos ancestrales de defensa, el rol de la genŽtica, la influencia del entorno y el impacto del estrŽs heredado. Descubrir‡s que la ansiedad no es un error, sino una estrategia antigua que ya no siempre encaja en el mundo actual.
Pero no todo est‡ determinado. La neuroplasticidad nos recuerda que el cerebro cambia, y tœ con Žl. Este libro no solo explica por quŽ te sientes as’, sino c—mo puedes empezar a reconfigurar tus circuitos mentales y emocionales para dejar de sobrevivir... y empezar a vivir con intenci—n.
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