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Ayurveda

Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition

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Ayurveda

Written by: Vasant Lad
Narrated by: Vasant Lad
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₹199 per month after 30-day trial. Cancel anytime.

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About this listen

For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve self-realization, a way that is based not on constantly changing data but on the eternal forces of the universe.

In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself. The five elements present in all matter also exist in each individual. By learning the cosmic laws that govern these elements, you can strengthen and energize yourself - effectively and naturally.

From principles of self-healing and proper food combinations to the cosmic laws that unite all consciousness, Ayurveda makes it easy to explore this ancient healing art.

©2007 Vasant Lad (P)2007 Vasant Lad Education
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very nice book. narrator speaks very precisely but slowly. listen at 1.5 x speed.

book is awesome. gives a very simple understanding of complex concepts in ayurveda.

recommend to anyone who is even slightly interested in this ancient science

best book to get started on ayurveda

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Dr Vasant lad has expressed ayurvedic concepts so simply, holistically and clearly. Loved it that audio was in his own voice. Thank you Dr Lad.

Simple clear and eloquent description

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A small book explaining ayurvedic approach to balance thoughts, relations, energies together balancing life.

The author/speaker is so composed, calm and knowledgeable. Found it difficult to finish as i would play episodes again n again to get deeper understandings. Goes in my "repeat reading" list... must listen

Atomic bomb, opening different dimension of life.

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Excellent narration. Slow paced but very informative. This was not my first Ayurveda book yet there was new information in it I didn't know.

A must read if you are interested in Ayurveda

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Dr Lad has given a great introduction on Ayurveda and science of life. Very rich and relevant information.

Great information on Ayurveda

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