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Find Your Ultra

Find Your Ultra

Written by: Vipin Sharma
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Find your ultra is a show where we talk deep health and personal growth. Hosted by Vipin Sharma who is an ultra marathon runner and a student of nutrition. He chats with experts to reveal their secrets that can help you execute on your dreams. Join us as we embark on this journey of learning from inspiring individuals. Visit: www.instagram.com/ultravipinVipin Sharma Self-Help Success
Episodes
  • National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

    National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2
    Sep 18 2026

    In Part 2 of our conversation with Amar Singh Devanda, India's fastest ultrarunner, we go deep into the things that actually decide a 24 hour race. He walks through how he trained his gut from 30 grams of carbs an hour to 80, why he used only 60 in Japan, the four solid food options he now carries, and why curd rice failed him in the cold. He talks about a 210 kilometre peak week, one pair of shoes for the full 24 hours, and how he stays present when the body starts breaking down. He also shares what he would tell anyone attempting a hundred miler.

    One thing we want to say clearly. At the time of recording, Amar believed his 282 kilometre run was the highest in the world for 2026. We have since learned a Russian athlete has gone further, so Amar stands second for the year. Neither of us knew this when we recorded, and we are not claiming otherwise.

    Chapters: training with the team, staying awake through the night, music, nutrition and gut training, solid food on race day, protein and daily diet, shoes, why he posts everything he eats, weekly mileage and structure, advice for hundred milers, goals and gratitude.

    We hope you will enjoy this episode and let us know your thoughts in the comments.

    If you have any guest suggestions for our podcast, mail us at:
    findyourultra@gmail.com

    Follow Find Your Ultra's Social Media Handles:
    YouTube: https://www.youtube.com/@FindYourUltra
    Instagram: https://www.instagram.com/find_your_ultra/
    Facebook: https://www.facebook.com/findyourultra/
    WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G

    For any other queries EMAIL:
    findyourultra@gmail.com

    Follow Amar Singh Devanda's Social Media Handles:
    Instagram: https://www.instagram.com/amar_devanda/
    Facebook: https://www.facebook.com/people/Amar-Singh-devanda/100091858592613/

    🎧 Listen To #FindYourUltra On Spotify:
    https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f

    🎧 Listen To #FindYourUltra On Apple Podcasts:
    https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604

    🎧 Listen To #FindYourUltra On Audible:
    https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS

    INSTAGRAM: @ultravipin
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    About

    Find Your Ultra is a channel where we talk about deep health and personal growth.

    Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.
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    52 mins
  • गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

    गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111
    Sep 13 2026
    अमर सिंह देवंदा - भारत के 24-hour National Record holder (282.881 km, Hirosaki 2026) और 100km में 7 घंटे का barrier तोड़ने वाले पहले भारतीय (6:59:37, Bangkok)। लेकिन यह episode records से शुरू नहीं होता। यह शुरू होता है जयपुर के चीथवाड़ी गांव से — जहां एक लड़का खेती और डेयरी का काम करते हुए बड़ा हुआ, school में कभी sports नहीं खेला, और 17 साल की उम्र में Air Force चला गया।Part 1 में पूरा arc है: दादी की भविष्यवाणी और selection, पहली मैराथन 2:37 में standby runner के तौर पर, Border 100km जहां hydration vest में bladder ही नहीं था, पहला 24hr National Record — जिसके आखिर में वो cheering से छुपने washroom में बैठ गए। और फिर वो तीन races जिन्होंने सब बदल दिया: Albi World Championship का दिल तोड़ने वाला failure, Bangkok में इतिहास, और Hirosaki का 282 km — जहां एक छोटी सी electrolyte की गलती ने 300 km का सपना अगली race तक टाल दिया।साथ में: Santhosh Padmanabhan का system, same-pace strategy, carbs-per-hour की science, और वो जवाब जो हर athlete को सुनना चाहिए - "हमें कोई reward नहीं चाहिए, बस हमारी आवाज़ हर उस बंदे तक पहुंचे जिसे आवाज़ की ज़रूरत है।"We hope you will enjoy this episode and let us know your thoughts in the comments.📢 A Note About This EpisodeAmar Singh Devanda का यह episode दो parts में record किया गया है। Part 1 की recording के दौरान एक unexpected storm की वजह से session interrupt हो गया, और हमें Part 2 की recording next day continue करनी पड़ी।इसलिए Amar की journey को हम दो parts में share कर रहे हैं। Part 2 में उनकी journey के और भी important experiences, learnings और insights सामने आएंगे।Part 2 next Saturday, 26 September को release होगा.If you have any guest suggestions for our podcast, mail us at:-findyourultra@gmail.comFollow Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL:findyourultra@gmail.comFollow Amar Singh Devanda's Social Media Handles:-Instagram: https://www.instagram.com/amar_devanda/Facebook: https://www.facebook.com/people/Amar-Singh-devanda/100091858592613/🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdpINSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipinhttps://www.facebook.com/ultravipin
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    2 hrs and 21 mins
  • Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

    Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110
    Jul 4 2026

    An Italian raised in the Alps who became a Hindu monk.

    Swami Aniruddha (Bhakti Marga) joins Vipin Sharma fresh off a 21-day Himalayan pilgrimage-recorded close to midnight, just hours after an 8-hour drive from Rishikesh-for a conversation at the intersection of the body and the spirit.

    They explore how challenging the body becomes a doorway to the mind: the four stages of ultrarunning and how they mirror Vipassana, the crab that only sheds its shell under pressure, taming the mind through mantra and self-talk, the Bhagavad Gita's chariot, and why all 8 billion of us are ultimately searching for the same thing.

    If this episode resonates with you, please follow the podcast and share it with someone who might need it.

    Chapters
    • 00:00 – Trailer
    • 01:29 – Intro
    • 06:19 – From the Italian Alps to an Indian monk
    • 07:12 – Age 6: Asking a priest, "Who am I?"
    • 09:11 – The seeking years: Jobs, travel & what was always missing
    • 13:47 – Childhood, family & church as culture
    • 16:23 – How India found him: Autobiography of a Yogi
    • 19:12 – First journey to India (2004)
    • 23:26 – The lingam, the healer & meeting his Sadhguru
    • 28:29 – When the whole world turned against him
    • 30:34 – The rational mind: A man's biggest obstacle
    • 32:12 – Vipin on staying open: Fatherhood & letting go
    • 37:27 – Sharing wisdom without imposing it
    • 42:13 – The Bhagavad Gita in a nutshell
    • 43:34 – Inside the 21-day Himalayan pilgrimage
    • 52:40 – Sacred places & the real inner pilgrimage
    • 54:50 – Why the mountains? Challenge reveals you
    • 57:03 – Vipassana & the four stages of ultrarunning
    • 1:00:03 – The fourth stage: Watching yourself from a distance
    • 1:06:22 – Challenges are a gift: The crab & its shell
    • 1:11:03 – When the mind wants to quit: Don't trust it
    • 1:13:18 – Bannister, Kipchoge & self-talk becoming reality
    • 1:19:08 – 80,000 thoughts & the root of negative self-talk
    • 1:22:23 – The chariot of the Gita: Senses, mind & Self
    • 1:26:37 – Hard things: Building ego vs. dissolving it
    • 1:29:04 – Why is everyone searching for happiness?
    • 1:34:11 – The answers & his closing message
    Connect with Find Your Ultra

    📧 Guest suggestions & business inquiries:
    findyourultra@gmail.com

    YouTube:
    https://www.youtube.com/@FindYourUltra

    Instagram:
    https://www.instagram.com/find_your_ultra/

    Facebook:
    https://www.facebook.com/findyourultra/

    WhatsApp Channel:
    https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G

    Follow Swami Aniruddha

    YouTube:
    https://www.youtube.com/@UCfYZhy5z_xCyj-GZEnAmM4A

    Instagram:
    https://www.instagram.com/sv.aniruddha/

    Facebook:
    https://www.facebook.com/SwamiAniruddha108/

    Listen to Find Your Ultra

    Spotify:
    https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO

    Apple Podcasts:
    https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604

    Audible:
    https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS

    Follow Vipin Sharma

    Instagram:
    https://www.instagram.com/ultravipin/

    Facebook:
    https://www.facebook.com/ultravipin

    X:
    https://x.com/ultravipin

    About Find Your Ultra
    Find Your Ultra is a podcast about deep health, personal growth, and human potential. Hosted by ultra-marathon runner and certified nutritionist Vipin Sharma, each episode features conversations with inspiring experts, athletes, monks, scientists, and thinkers to uncover practical wisdom for living a healthier, more purposeful life.
    Show More Show Less
    1 hr and 40 mins
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