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Saffron and Cinnamon: A Story of Medicine and Healing Energy across Time and Cultures

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Saffron and Cinnamon: A Story of Medicine and Healing Energy across Time and Cultures

Written by: Farid Sabet MD, Jan Webber Sabet MA
Narrated by: Farid Sabet, Jan Webber Sabet
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A Bridge Between Psychiatry and Holistic HealingThis book is a collaborative record of a forty-year journey, written by two people who have approached the concept of "well-being" from different but complementary directions.Farid is a board-certified psychiatrist. For over three decades, his work has been rooted in the medical model—diagnosing pathology, understanding neurochemistry, and treating the fractures of the human psyche. Jan spent those same years navigating the practical and spiritual side of life, focusing on the holistic health of their family, their intercultural marriage, and creating an environment to sustain them.Together, they come to realize that true healing occurs at the intersection of the medical and the holistic. Throughout this book, we offer a dual narrative. You will find clinical observations on resilience paired with personal reflections on the spiritual work of marriage. We discuss how we have balanced the "doctor’s office" with the "family table," especially while raising our three daughters in a world that often demands we choose one culture or one methodology over another.We cannot discuss healing without acknowledging the documented courage of the youth in Iran. From a medical standpoint, we see the profound impact of collective trauma; from a holistic standpoint, we see the healing power of agency and the human spirit’s refusal to be silenced. Their struggle for freedom is a factual reminder that healing often requires a courageous confrontation with the forces that cause pain.The most effective path to recovery is not found in a single discipline, but in the integration of several. We propose that healing is not just the absence of illness, but the presence of harmony between the mind’s data and the soul’s needs. This is the true story of how a Persian psychiatrist and a Midwestern healer found that harmony together.©2026 Farid and Janice Sabet-Sharghi (P)2026 Farid and Janice Sabet-Sharghi Alternative & Complementary Medicine Naturopathy Psychology Psychology & Mental Health
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