Breathe GOLF
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Breathe GOLF
Narrated by:
Jayne Storey
Buy Now for ₹379.00
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Narrated by:
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Jayne Storey
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Written by:
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Jayne Storey
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Kim Wallis
About this listen
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you:
- Reduce mental interference
- Access the zone
- Strengthen your mind-body connection
- Unite your mental game and technique
- Master anxiety
- Prepare for competition
- Perform under pressure
- Win tournaments
This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
©2018 Jayne Storey (P)2018 Ecademy Press
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