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Can Fasting Save Your Life?

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Can Fasting Save Your Life?

Written by: Toshia Myers PhD, Alan Goldhamer DC
Narrated by: Rob Sogomonian
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About this listen

Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting. Meticulously researched, this book shines a light on this amazing natural and successful approach to restoring and maintaining health.

©2024 Toshia Myers, PhD and Alan Goldhamer, DC (P)2024 Anthony Pica Productions, LLC Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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Audible is helping us to bridge our reading passion and learning.This is with flexibility of time and even if I don't have book on my hand.I can listen and go through again too.

clarity in write up and presentation too

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Brilliant. Hats off and GOD Bless🙏. No words to express. Boon to humanity.All the Best

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