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  • Choose the Life You Want

  • 101 Ways to Create Your Own Road to Happiness
  • Written by: Tal Ben-Shahar
  • Narrated by: Traber Burns
  • Length: 5 hrs and 50 mins
  • 5.0 out of 5 stars (2 ratings)

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Choose the Life You Want cover art

Choose the Life You Want

Written by: Tal Ben-Shahar
Narrated by: Traber Burns
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

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Publisher's Summary

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.

Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
©2012 Tal Ben-Shahar. Recorded by arrangement with The Experiment, LLC. (P)2012 HighBridge Company
Decision-Making & Problem Solving Success
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Profile image for V. Suri

Powerful practices well presented

Simple happiness concepts well written by the author and well presented by the narrator. I intend to revisit these concepts very frequently. It will benefit to be calmer and in control of my emotions

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