Come Riposare e Rilassarsi
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Come Riposare e Rilassarsi
Narrated by:
Stefano Trillini
Buy Now for ₹113.00
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Narrated by:
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Stefano Trillini
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Written by:
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Yogi Ramacharaka
About this listen
La dottrina Hatha Yoga dedica molta attenzione e studio alla disciplina del rilassamento. Sembrerà assurda una affermazione del genere, dato che ognuno dovrebbe sapere cosa fare per rilassarsi e riposare. Eppure non è tanto semplice.
La natura insegna come riposare in modo perfetto, tanto che gli animali e i bambini sono dei veri professori in tale materia. Ma, invecchiando, noi andiamo prendendo abitudini dannose man mano perdiamo le abitudini naturali. A questo grado della loro evoluzione, gli occidentali hanno tutto da imparare dagli yogi, sui metodi di rilassamento.
©2021 David De Angelis (P)2021 David De Angelis
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