This program is one third training, one third relaxation exercises and one third visualization. Before each type of speaking event, in 10 minutes or less, you will be prepared and confident for high-stress public speaking.
Lorrainne Howell's performance of Communication Success with Large Audiences: How to Relax and Stay Focused in the Media Spotlight is gentle and serene. Listeners will easily absorb her advice and techniques on staying calm and deepening focus during public speaking. Whether preparing for a network event or a highly stressful interview, Howell provides techniques to calm the nerves and center thoughts. She urges that her techniques be practiced daily, making this audiobook more of a long-term investment than a one-time listening experience.
What members say
If free this might be worth the listen
This "book" spends a few minutes talking about the obvious benefits of visualizing success and then the rest of the 45 minutes walking you through various visualizations. DO NOT WASTE YOUR MONEY OR POINTS. As I said maybe worth the listen if it was free...
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