Complex PTSD

From Surviving to Thriving

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Complex PTSD

Written by: Pete Walker

Narrated by: Paul Brion

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About this listen

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

Emotions

Mental Health

Psychology

Psychology & Mental Health

Self-Help

Childhood Trauma

Healing Ptsd

Most relevant

Just naming the turmoil we survivors feel as ‘emotional flashback’ is so worthwhile especially when we have to deal with it for a lifetime.

Excellent work

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Great eye opener for survivors of Child hood trauma caused by systematic abuse at the hands of care givers, parents in general. A difficult subject which many professionals are by and large not capable of fully understanding leave alone treating. It takes a survivor to fully understand this which Pete is.
The narrator does a very good job too.

Top Notch

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a comprehensive take on cptsd . and there's no other book like this to know about cptsd and how does it affect our lives and what can we do to make our lives better. must read

comprehensive

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I found it very Difficult to keep listening because if the way it was read. very monotous.

it's a popular book read very monotonously

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