Cuerpo En Alerta
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Cuerpo En Alerta
Narrated by:
Santiago Machain
Buy Now for ₹347.56
-
Narrated by:
-
Santiago Machain
-
Written by:
-
Santiago Machain
Este libro explica, con claridad y sin tecnicismos, cómo la ansiedad se manifiesta en el cuerpo, por qué no estás ”loco” ni ”enfermo”, y qué puedes hacer para recuperar la calma desde dentro. Aprenderás qué pasa en tu sistema nervioso, por qué tu cuerpo reacciona como lo hace, cómo interrumpir el ciclo de hipervigilancia, y qué hábitos y herramientas realmente ayudan."
adbl_web_anon_alc_button_suppression_t1
No reviews yet