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Das Anti-Angst-Buch

Mehr Belastbarkeit, weniger Panik, starke Nerven

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Das Anti-Angst-Buch

Written by: Gustav Dobos, Petra Thorbrietz
Narrated by: Nils Andre Brünnig
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About this listen
Mit der Mind-Body-Medizin gegen die Angst

Die Bedrohungen, die wir empfinden, sind real und wir können sie nicht einfach wegdiskutieren. Wir können aber widerstandsfähiger werden – psychisch wie auch körperlich. Der Pionier der Mind-Body-Medizin Prof. Dr. Gustav Dobos vermittelt leicht verständlich Fachwissen und beantwortet alle wichtigen Fragen zum Thema Angst. Seine medizinischen Erfahrungen bündelt er in einem 6-Wochen-Programm, das den Hörer zu mehr emotionaler Gelassenheit, psychischer Stärke und einer dickeren Haut verhilft – ohne viel Aufwand.

Ungekürzte Lesung mit Nils Andre Brünnig
7h 25min©2023 Edel Verlagsgruppe GmbH (P)2023 Random House Audio
Anxiety Disorders Mental Health Psychology Psychology & Mental Health Self-Help
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