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Driven to Distraction at Work

How to Focus and Be More Productive

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Driven to Distraction at Work

Written by: Ned Hallowell
Narrated by: Christopher Kipiniak
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About this listen

Are you driven to distraction at work?

Bestselling author Edward M. Hallowell, MD, the world's leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.

You know the feeling: you can't focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you're frustrated just trying to get everything done well--and on time. Not only is this taking a toll on performance, it's impacting your sense of well-being outside the office. It's time to reclaim control.

Dr. Hallowell now identifies the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" don't work because they ignore the deeper issues that are the true causes of mental distraction. Based on his years of helping clients develop constructive ways to deal with distraction, Dr. Hallowell provides a set of practical and reliable techniques to show how to sustain a productive mental state.

©2015 Edward M. Hallowell, MD (P)2023 Ascent Audio Management Management & Leadership Personal Success Self-Help Success Time Management & Productivity
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Its a must read for people with low attention span as well as those who want to improve their life and focus in general. Thanks audible for making this book accessible to listeners.

Must read for people with low attention span

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