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Basics der Achtsamkeit
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Narrated by:
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Herbert Schäfer
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Written by:
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Thich Nhat Hanh
About this listen
Der Frieden in der Welt beginnt in jedem Einzelnen von uns. Thich Nhat Hanhs inspirierende Anleitungen für Körper und Geist helfen dabei im Umgang mit schwierigen Emotionen wie Wut, Ärger, Eifersucht oder Verzweiflung. Mit etwas Übung wird liebevolles Sprechen und mitfühlendes Zuhören möglich - auch in scheinbar ausweglosen Situationen.
©2017 / 2018 Plum Village Community of Engaged Buddhism, Inc / O. W. Barth Verlag. Ein Imprint der Verlagsgruppe Droemer Knaur GmbH & CO. KG, München (P)2018 Argon Verlag GmbH, Berlin
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