El sobrepeso emocional
Mantén una relación sana con tu cuerpo y la comida
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
El sobrepeso emocional
Narrated by:
Marta Rodríguez Pandozi
Buy Now for ₹575.00
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Narrated by:
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Marta Rodríguez Pandozi
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Written by:
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Anna Sibel
About this listen
EMOCIÓNATE CON TU CUERPO
Nuestras emociones, pensamientos y creencias tienen un impacto directo sobre cómo asimilamos, digerimos y quemamos las calorías. Por eso, por más dietas que hagamos, el resultado no suele ser el esperado y eso nos lleva a una espiral de sentimientos negativos. Libérate del sobrepeso emocional, de la adicción a la comida, de la ansiedad por comer y del miedo a engordar. Estas páginas te ayudarán a adquirir nuevos hábitos con un enfoque global que te va a ayudar a sentirte bien contigo misma, guapa y vital.
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