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Energy Strands

The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
Written by: Denise Linn
Narrated by: Denise Linn
Length: 8 hrs and 15 mins
4.5 out of 5 stars (3 ratings)

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Publisher's Summary

“Discovering and releasing the energy cords that don’t empower you is a sacred voyage of letting go...and stepping into the flow of life.” (from the preface)

Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the universe.

Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.

In her latest book, Energy Strands, Denise Linn shows you how to release the cords that bind you and strengthen the ones that heal you. She shares methods she’s personally practiced over the years to help you achieve peace and balance in your life, including how to:

  • discover attachments to family, friends, lovers, past-lives, and pets
  • cut energy strands with toxic people and unhealthy relationships
  • activate specific techniques to protect and shield your energy field
  • use space-clearing methods to create harmony in your home 

Energy Strands explores the connection between the chakras, breath, meditation, visualization, sound healing, and more. Using a variety of tools, including dowsing, smudging, singing bowls, crystals, and much, much more, you’ll begin to renew your energy, replenish your inner sources, and magnify the cords that empower you.

©2018 Hay House (P)2018 Hay House

What members say

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  • Kindle Customer
  • 14-04-18

I really enjoyed this!

This book is very informative. I like spiritual books, so I was surprised about how much I got from this book. I underestimated how much I would get from it.

37 people found this helpful

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  • Cindy Galvao
  • 17-05-18

Outstanding!

Everything you need to know about energetic protection! Denise Linn delivers an easy listening, easy to understand authentic delivery. I have been studying energy medicine for decades...learned all kinds of new techniques. Thank you!

27 people found this helpful

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  • Duy
  • 25-07-18

amazing teaching!

Love Ít! Thank You for your teaching!
Complete Guide!
Well written Book!
so much every day guides!

10 people found this helpful

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  • Shirley Orf
  • 03-06-18

Energy Strands: The Ultimate Energy Guide 😇

Love this author and this book. I plan to listen several more times because she covers so much useful info.

10 people found this helpful

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  • Audrey
  • 21-08-18

Field Guide to Energy Connections

I am so impressed with this book! It's well worth many listens. Each listen will reveal a new aspect of the multifaceted energy strand. Superbly narrated, you feel as though Denise is speaking to you directly. After reading this book, you'll have not only the tools needed to cut cords but a in depth understanding of how and why these cords connect and sometimes...regrow. I wish I would've found this book sooner!

7 people found this helpful

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  • Jessica Mitchum
  • 21-05-18

A must have!!!!!

I loved rhe simplicity and potency of information found in this book. This is a must have for anyone who works with energy healing or would simply like to become more conscious of the energetic world around them. Priceless information that I will utilize and cherish. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

17 people found this helpful

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  • Karen J. Williams
  • 25-07-18

Loved this audible book!

Full of wisdom and kindness. Clearing strands with explicit instructions. This book held my attention and as soon as I finished, I listened again. Highly recommend.

4 people found this helpful

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  • Amazon Customer
  • 18-07-18

Informative

I loved it...it was so full of excellent information. Thank you for sharing your knowledge.

4 people found this helpful

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  • Ange L.
  • 08-04-18

Brightest Blessings

This is definitely a must read for those that are ready for helpful advice with energy awareness. Its well guided methods for protection and healing are easy to comprehend. You can feel the sincerity and authenticity from which Denise expresses her core beliefs. With heart felt gratitude, I close with Love & Light *

7 people found this helpful

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  • Marie Matte
  • 21-03-18

Thank you Denise!

Loved it start to finish which was all within 12 hours of downloading- thumbs up!

6 people found this helpful

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  • Nina
  • 25-02-20

I love this author but struggled with the narration

Firstly, I have recently discovered Denise Linn and I think she’s amazing. The first audiobook I had was 10 hours long and I finished it in three days and sent to 5 people. I’m sure the content of this is also wonderful, I have seen energy strands before I had even heard of them so totally believe in them. I really wish that a professional narrator had been used because it makes all the difference. I have exchanged this and will purchase a hard copy.

1 person found this helpful

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  • Samantha wood
  • 25-03-19

Fantastic

Wow I never new any of this and learned so much and I also believe that all your told is a 100 per cent truth

1 person found this helpful

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  • Michelle McGregor
  • 05-11-18

Interesting and helpful

This book is extremely helpful for releasing negative energy and increasing & allowing more positive energy

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  • S. Browne
  • 18-10-18

Superb book, very helpful

I've been aware of energy stands for some time but this book really helped. Thank you.

1 person found this helpful

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  • Maria
  • 03-02-19

Is the tone

The tone and excitement of the voice is extremely fake and makes it hard to listen

2 people found this helpful

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  • MissNinjaGeek
  • 17-02-20

Comprehensive & Inspiring

This is one of the most comprehensive, yet approachable books I’ve come across about energy. It’s also very positive and uplifting in tone, which is true to Denise’s style. I am a healer myself but I learnt a lot of new things and I would absolutely recommend this book to anyone who is just getting into energy work of any kind as it will explain concepts clearly for you.

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  • A Customer
  • 22-01-20

Interesting but a LOT of infill

Interesting subject matter but a large amount of repetition. What could be said in one paragraph went on for an entire chapter. When one example would have done, a plethora were given. There is no table of contents supplied with the audio book therefore it was hard to skip ahead. I ended up speeding up the narration through the many many examples. It's ok we get it, there are energy attachments - but how do you get rid of them ... (this doesn't come to Chpt 4 btw)

The audio recording is very low quality which made it impossible to listen to with headphones. Over the speakers it was more palatable.

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  • pm
  • 28-02-19

A helpful introduction

Lots of case studies and practical techniques to clearing negative energy strands. The book also includes basic energy protection techniques and space clearing methods. The narration was inoffensive.

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  • Veronica Baskerville
  • 15-03-20

Denise is amazing!!

such a fantastic book on energy cords and how to release them. Denise makes it easy to understand and gives you easy how to cut cords. a great read!

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  • Country Lass
  • 01-10-19

Feeling energy shifting as I listened...

An interesting listen with many details on the "how to" shift energy between self and others as well as the "what" and "why".
Recommended listening if you are new to energy work, or have some serious work to do. Even if you just listen to gain an understanding of the subtleties of energy, I think it's a very valuable work, and it's an easy listen. I'd like to return to it with notebook in hand!

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  • Megan Lench
  • 04-01-19

loved it

loved this book and very well explained and great methods in getting rid of energy strands

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  • Anonymous User
  • 02-12-18

great read!

insightful read and well written with passion. relatable and well explored understanding of energy. this book has given me the tools to evolve in a positive manner, both personally and with the collective. will read again..