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Everyday Ayurveda
- Daily Habits That Can Change Your Life in a Day
- Narrated by: Monaz Ranina
- Length: 10 hrs and 19 mins
- Categories: Literature & Fiction
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In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
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Pretty stupid 5th and 6th chapter
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How easy to grasp the knowledge
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Excellent book
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The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet, with proper knowledge, training and discipline, it is possible to unleash the mind’s infinite potential. In The Science of Mind Management, Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it.
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WONDERFUL.
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Publisher's Summary
Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?
Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.
Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.
Critic Reviews
"Dr. Bhaswati has written a book that will help resurrect the knowledge I grew up on, using scientific logic for modern scientists, and slokas for ancient scientists and observers. Her writing will appeal to the intelligent seeker dedicated to achieving a good life using conscious self-care, attention to healthy habits and respect for the wisdom of the ancients." (Shashi Tharoor, member of parliament)
"As a fellow Fulbright Scholar, I have witnessed Dr. Bhaswati devote her life to researching and preserving Ayurveda, and bringing it back to the hands and hearts of people." (Gautam Gandhi, former head of new business development, Google India)
"Bhaswati is uniquely able to diagnose like good medical doctors of the past, watching the patient rather than the test result. With a person-centered approach, this book is a tribute to Ayurveda and explains why we should pay more attention to the signals our bodies give us." (Ashok H. Advani, founder/publisher, The Business India Group)
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What listeners say about Everyday Ayurveda
Reviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 08-12-20
good introductory book to ayurveda
definately worth a read. introduces simple concepts that one can apply in daily life.
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- Chandra
- 08-09-20
Insightful
As an introduction to ayurveda, this book is insightful. The only downside is the repetition.
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- Ashish
- 30-08-20
stories stories & stories
actual content bus 20 percent or less. she is more intrested in telling the life of her parents. reader wants content . next time give more content and less of stories
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- Tarun Kumar Reddy Ramineedi
- 09-04-20
Good Book
A very good book to understand the basics of human body but could have explained a little bit more about doshas and their treatment
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- Rajesh nandwani
- 06-03-20
What a book!
Probably the best book on ayurveda, in this modern world we have forgotten the science of life, as the author continuously says gratitude is the key, Dr Bhaswati has seriously expressed the benefits that Ayurveda provides to mankind, a must read for every health practitioner and everyone who really wants to be help people towards being healthy
Thank you Doctor.
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- Arpan Kumar
- 22-02-20
Spreading stupidity in the name of Ayurveda
It does not explain anything useful. An utter wastage of time . Won’t recommend it.nothing explained about Ayurvedic remedies , only stupid practices.