Get Your Free Audiobook

After 30 days, Audible is ₹199/mo. Cancel anytime.

OR

Publisher's Summary

Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?

Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.

Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.

©2015 Bhaswati Bhattacharya (P)2019 Random House Audio

Critic Reviews

"Dr. Bhaswati has written a book that will help resurrect the knowledge I grew up on, using scientific logic for modern scientists, and slokas for ancient scientists and observers. Her writing will appeal to the intelligent seeker dedicated to achieving a good life using conscious self-care, attention to healthy habits and respect for the wisdom of the ancients." (Shashi Tharoor, member of parliament)

"As a fellow Fulbright Scholar, I have witnessed Dr. Bhaswati devote her life to researching and preserving Ayurveda, and bringing it back to the hands and hearts of people." (Gautam Gandhi, former head of new business development, Google India)

"Bhaswati is uniquely able to diagnose like good medical doctors of the past, watching the patient rather than the test result. With a person-centered approach, this book is a tribute to Ayurveda and explains why we should pay more attention to the signals our bodies give us." (Ashok H. Advani, founder/publisher, The Business India Group)

What listeners say about Everyday Ayurveda

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautifully narrated book with good insights.

Great book for a beginner or intermediate into Ayurveda and healthy lifestyle, this book explores many ayurvedic principles in great depth.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One should know the content of this book!! 😍

Amazing! I have learned so much from this book. Everyone should read it, the sooner the better.

I wish I had read it sooner, in this modern world, it is absolutely necessary to find the peace within and with the help of proper ayurveda it is possible. ❤️

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

good introductory book to ayurveda

definately worth a read. introduces simple concepts that one can apply in daily life.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Insightful

As an introduction to ayurveda, this book is insightful. The only downside is the repetition.

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

stories stories & stories

actual content bus 20 percent or less. she is more intrested in telling the life of her parents. reader wants content . next time give more content and less of stories

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good Book

A very good book to understand the basics of human body but could have explained a little bit more about doshas and their treatment

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

What a book!

Probably the best book on ayurveda, in this modern world we have forgotten the science of life, as the author continuously says gratitude is the key, Dr Bhaswati has seriously expressed the benefits that Ayurveda provides to mankind, a must read for every health practitioner and everyone who really wants to be help people towards being healthy

Thank you Doctor.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Spreading stupidity in the name of Ayurveda

It does not explain anything useful. An utter wastage of time . Won’t recommend it.nothing explained about Ayurvedic remedies , only stupid practices.