Facing Challenges: Working With Hindrances
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Facing Challenges: Working With Hindrances
Narrated by:
Sharon Salzberg
Buy Now for ₹33.00
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Narrated by:
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Sharon Salzberg
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Written by:
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Sharon Salzberg
About this listen
iMeditate Guided Practice Audio Series
To help us with the inevitable challenges that arise while meditating, Sharon Salzberg leads a guided practice for working with pain, anger, sleepiness, and other classic “hindrances.” Learn to objectively observe whatever arises in your experience in order to fully open to it with compassion and understanding.
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