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Fast track masterclass to stress relief

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Fast track masterclass to stress relief

Written by: Annie Lawler
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹535.00

Buy Now for ₹535.00

About this listen

This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.

Understanding the difference between pressure and stress and the effects that undue stress have on our lives is key to becoming more aware of what makes us feel good and what brings us down. If we understand that, we can start to adjust our thinking and behaviour so that we have more control, feel empowered, enjoy life and achieve our aims and ambitions.

This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.

Self-Help Stress Management
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