Food Triggers cover art

Food Triggers

Exchanging Unhealthy Patterns for God-Honoring Habits

Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Food Triggers

Written by: Amber Lia
Narrated by: Amber Lia
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹469.00

Buy Now for ₹469.00

About this listen

You Can Win Your Food Battles—for Good

Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to

● identify the specific food triggers sabotaging your health and happiness

● break free from the cycle of reactionary eating and feelings of defeat

● find the motivation and methods needed to embrace healthy habits

Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!

©2022 Amber Lia (P)2022 eChristian
Christian Living Christianity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Mental Health Psychology & Mental Health Self-Help Spiritual Growth
No reviews yet