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Die besten Konzepte für Entspannung und innere Ruhe

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Written by: Irene Becker, Horst Conen, Johannes Hüger, Marco von Münchhausen

Narrated by: Matthias Ponnier, Nick Benjamin, Elmar Bartel

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Anhaltender Stress und fehlende Auszeiten machen den Alltag grau und anstrengend. Mit Ruhe und dosierten Pausen kann man dagegen die eigenen Energieressourcen schonen, auffrischen und das Leben ganz gelassen leichter nehmen. Lothar J. Seiwert, Horst Conen, Irene Becker, Jutta Meyer-Kles, Jörg Knoblauch, Johannes Hüger, Marcus Mockler, Marco von Münchhausen sowie Marion und Werner Küstenmacher zeigen in diesem Hörbuch, wie man durch Gelassenheit Entspannung und innere Ruhe findet.©2008 Campus Verlag (P)2008 Campus Verlag

Irene BeckerHorst ConenJohannes HügerMarco von MünchhausenMatthias PonnierNick BenjaminElmar BartelCampus Verlag

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