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Gateway to Calm

One Minute Breathing Exercises for a Clear, Calm, Centered You

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Gateway to Calm

Written by: Lisa J Alton
Narrated by: Lisa J Alton
Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹320.82

Buy Now for ₹320.82

Gateway to calm

One minute breathing exercises for a clear, calm, more centred you

Discover the science behind bringing your heart rate into coherence in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life.

Putting these simple breathing exercises into practice everyday will change your life for the better.

©2022 Lisa J Alton (P)2022 Lisa J Alton
Alternative & Complementary Medicine Meditation
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