Guided Relaxation

For Your Mind, Body, and Spirit

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Guided Relaxation

Written by: Richard Latham

Narrated by: Jane Warren

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₹199 per month after 30-day trial. Cancel anytime.

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About this listen

These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.

Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

Richard LathamJane WarrenMeditainment Limited

Alternative & Complementary Medicine

Meditation

Alternative & Complementary Medicine Meditation

Critic Reviews

"Too busy to breathe? Too frazzled for fun? Meditainment's for you...it actually works." (Globe & Mail)
"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)

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