Healing from Trauma
A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Healing from Trauma
Narrated by:
Suehyla El-Attar, Kevin Stillwell
Buy Now for ₹500.00
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Narrated by:
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Suehyla El-Attar
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Kevin Stillwell
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Written by:
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Jasmin Lee Cori
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Robert Scaer - introduction MD MD
About this listen
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
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