How to See
A Mindful Buddhist Guide
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
How to See
Narrated by:
John Sackville
Buy Now for ₹615.00
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Narrated by:
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John Sackville
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Written by:
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Thích Nhất Hạnh
About this listen
Penguin presents the audio edition of How to See by Thich Nhat Hanh, read by John Sackville.
Truly see yourself
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
Practical mindfullness
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