I Am Safe: Sleep Affirmations
Slowly Spoken Affirmations That Quiet Self-Criticism at Bedtime and Let You Drift off Feeling Safe, Worthy, and Deeply Rested
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Narrated by:
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Ai Voice
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Written by:
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Deep Sleep Project
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
This is a full-length collection of gentle, first-person sleep affirmations, spoken slowly in the dark with long pauses so each line has room to settle. The cycles move from setting down the day, into feeling safe and worthy exactly as you are, and finally into full permission to rest. Because the affirmations repeat and the energy keeps descending, it is completely safe to fall asleep at any point and let the rest wash over you.
Night after night, the harsh inner commentary gets quieter and the words start arriving on their own. Press play, close your eyes, and let the voice carry you the rest of the way.
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