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  • Lighter

  • Let Go of the Past, Connect With the Present, and Expand the Future
  • Written by: Yung Pueblo
  • Narrated by: Yung Pueblo
  • Length: 7 hrs and 26 mins

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Lighter cover art

Lighter

Written by: Yung Pueblo
Narrated by: Yung Pueblo
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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Publisher's Summary

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio

Critic Reviews

"This is a book everyone must read, many times over." (Vex King)
 

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  • Chris
  • 05-11-22

run away from this waste of time

mono tone narration. written for ego of author! concepts may be valid but not in approach of author