If you really want to lose weight, then don’t make excuses, make a decision to change your attitude, and get started. When you believe in something, you are likely to achieve it. With our weight loss hypnosis recording we reprogramme your mind to achieve your goal, allowing you to easily turn down negative and harmful foods. You'll learn to see food as a valuable source of energy, not as something to turn to when you don’t know what else to do, and you will achieve your sustainable target weight faster than if you go it alone.

Our embedded commands asks your negative thoughts that currently control your eating habits to learn from the mistakes of the past, and to work with positive visions of the future.

By responding to these loaded positive images, your subconscious mind reworks the events that would otherwise trigger the negative habit, allowing you to take the action required with confidence, empowered thinking, and positive action. Lose weight sensibly with this effective hypnosis audio programme and change your relationship with food forever!

Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as 'dynamic, positive, intelligent, functional, fun, energetic, and interactive.'