Lykkekuren

– bliv mere lykkelig på 31 dage

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Lykkekuren

Written by: Ragnhild Bang Nes

Narrated by: Marie Mondrup

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Lyt med, når den norske psykolog Ragnhild Bang Nes hjælper dig på vej til et mere lykkeligt liv. Hun har forsket i lykke i næsten 20 år, og i Lykkekuren præsenterer hun en kur i 31 etaper, der svarer til et 31-dages kursusforløb. Hvert kapitel indeholder konkrete øvelser og råd, mens videnskaben bag dem præsenteres i et sprog, hvor alle kan være med. I bogen opfordrer Nes til at gøre 'lykkeknebene' til livsvarige vaner – men man kan slet ikke undgå at opleve et lykkeboost, når man tager bogens udfordring op og går ind til en måneds lykkekurforløb.

Ragnhild Bang NesMarie MondrupFrydenlund

Psychology

Psychology & Mental Health

Psychology Psychology & Mental Health

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