Mentes ansiosas [Anxious Minds]

o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]

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Mentes ansiosas [Anxious Minds]

Written by: Ana Beatriz Barbosa Silva

Narrated by: Larissa de Lara

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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros. Através de sua linguagem objetiva e acessível, a autora analisa as causas, desdobramentos e possíveis formas de lidar com essas doenças.

Please note: This audiobook is in Portuguese.

Ana Beatriz Barbosa SilvaLarissa de LaraPrincipium

Anxiety Disorders

Mental Health

Mood Disorders

Psychology

Psychology & Mental Health

Self-Help

Anxiety Disorders Mental Health Mood Disorders Psychology Psychology & Mental Health Self-Help

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