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Not for Happiness
- A Guide to the So-Called Preliminary Practices
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 49 mins
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Not for Happiness
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Publisher's Summary
Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: developing "renunciation mind" discipline, meditation, and wisdom using your imagination in visualization practice why you need a guru.
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What listeners say about Not for Happiness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 27-12-19
To Start your practice right
Get this book if you're serious about Buddhist practice. And then allow the magic of the author and simplicity of the narrator to sweep you to a good place.
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