Get Your Free Audiobook
-
Over the Influence
- The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition
- Narrated by: Janina Edwards
- Length: 9 hrs and 59 mins
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive:
2 credits with free trial
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Buy Now for ₹586.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Publisher's Summary
"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of listeners who have turned to this empathic, science-based resource—now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to determine:
- Which aspects of your habits may be harmful.
- How to protect your safety and make informed choices.
- What changes you would like to make.
- How to put your intentions into action.
- When it's time to seek help-and where to turn.
Updated to reflect a decade's worth of research, the fully revised second edition is even more practical—it features additional vivid stories, concrete examples, and more.
©2017 The Guilford Press (P)2022 Tantor