Pensa magro
Le 6 mosse psicologiche per dimagrire senza dieta
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
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Narrated by:
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Alberto Bonavia
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Written by:
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Raffaele Morelli
About this listen
Pensa magro è il metodo pratico per dimagrire senza mettersi a dieta.
Un approccio rivoluzionario che, passo dopo passo, ci mostra gli errori psicologici che ci fanno ingrassare più di quelli alimentari, e le parole "giuste" che ci aiutano a dimagrire. Fino a scoprire che dimagrire è più semplice di quanto immagini, se impari a pensare magro.
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