¿Qué me PASa?

Guía para entender y aceptar la Alta Sensibilidad

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¿Qué me PASa?

Written by: Elisenda Bolívar Puigoriol

Narrated by: Clara Arrebola Moreno

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Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

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LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

¿Te sientes abrumado cuando hay mucho por hacer en poco tiempo? ¿Sientes que le das muchas vueltas a los asuntos, reflexionando sobre cada detalle? ¿Conectas con mucha empatía con los que te rodean y esto, en ocasiones, te desgasta? ¿Te cuesta poner límites?
Si alguna vez te has sentido así, es posible que seas una persona altamente sensible. A través de esta lectura, te invito a entender qué significa poseer este rasgo de personalidad para que puedas aceptar tu alta sensibilidad y aprender a gestionarla de manera sana y equilibrada.
Te ofrezco recursos prácticos y estrategias que me han ayudado en mi propio camino de crecimiento personal para que tú también puedas disfrutar de una vida más serena y satisfactoria. Descubre las fortalezas y ventajas que conlleva ser altamente sensible y prepárate para mejorar tu bienestar emocional.

Please note: This audiobook is in Spanish.

Elisenda Bolívar PuigoriolClara Arrebola MorenoBookaVivo

Mental Health

Psychology

Psychology & Mental Health

Self-Help

Stress Management

Mental Health Psychology Psychology & Mental Health Self-Help Stress Management

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