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Publisher's Summary

Short of time? Or have you stopped smoking and found it hard to stay stopped? 

If so, then this is the audiobook for you. 

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.

©2018 Allen Carr's Easyway (International) Limited (P)2018 Arcturus Digital Limited

What listeners say about Quit Smoking Boot Camp

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awesome books
really helps to quit....its perfect
really works nd helps to look at the way smoking really is

1 person found this helpful

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freedom, positive thinking, open minded, no doubts

freedom from slavery, positive thinking, open minded, never doubt thyself, stick to the plan, rationalise

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Easy Listening for a Smoke Free Life!

This is my first Audible book, Completely Worth It!

This book provides all the important points you need to quit smoking for good. Only thing to remember - Follow ALL the Instructions!

The quality of the recording is very good, allowing for easy and enjoyable listening. You can take your time, listen and understand the content completely before moving forward to the next part or chapter.

if you feel it's getting heavy for you, or you can't concentrate, take a break for a day and then get back to it. Hope this helps.

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Excellent work of motivation

Loved the narration.I am happy to have the audio for listening and relistening in times of need.

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amazing book

go for it without hesitation and u r free..for lifetime this is just amazing thanks

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  • Anonymous User
  • 05-06-19

Amazing!

I quit smoking after reading Allen Carr’s original book but started again a couple weeks later like a dummy. I read this version and have quit again. The second time was a little more challenging than the first so if I can give you any advise it would be stick with it the first time around because it’s so easy the first time!!!

7 people found this helpful

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  • Jessica Woods
  • 24-02-19

I quit

Amazing book, made quitting easy with no replacements of new habits. 35 year smoker and this was relatively painless. Recommend for every smoker. Will be gifting it to all my smoking friends

4 people found this helpful

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  • Michael J. Thornton
  • 12-11-19

best Allen Carr related quit smoking book.

Fantastic book, the best of the 3 or 4 I've read. The authors really fully understand the issue and the addict and provide the perfect advice for anyone who smokes.

3 people found this helpful

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  • Anonymous User
  • 15-08-19

unbelievable

I never thought I would quit smoking by listening to a book. Followed the four day process and broke free of the addiction as he says you can. I recommend this anyone to try.

3 people found this helpful

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  • Mark Rowe
  • 23-06-19

Only thing that ever worked.

I was able to quit and I don't feel like I am missing out on anything. This book if used properly will unbrainwash you.

3 people found this helpful

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  • Wheel man
  • 21-03-19

trying

I loved it so much, I listened 4 times. quit and relapsed after a few attempts. hopefully, this time I'll stay quit.

3 people found this helpful

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  • daniel joseph dobson
  • 10-03-19

perfect to quit smoking and never start back

it was great, you start this book while you are still smoking and by the end of the 4 days you never want to smoke, dip or vape again.

3 people found this helpful

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  • mandi johnson
  • 04-09-20

Quit in 4 days after smoking everyday for 16 years

Its called the easy way for a reason! Wish I would've found this book sooner!!!

1 person found this helpful

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  • Helpful Hank
  • 19-12-19

Good but didnt quit smoking

The idea of this quiting smoking technique is:

You dont really like cigarettes at all your just addicted to nicotine.

Thats it!

Problem is I do like cigarettes a lot.
I quit for 2 years without this book from 2012-2015. I did it by setting a quit date a month ahead of time. Plus chewed nicorete.
One tip you have to do is quit by having your last cigarette before bed and when you wake up that is your quit day. I promise you will never quit by starting in the middle of a day. It has to start when you wake up. This book will tell you the same thing.

One thing thats annoying about the book is the author acts like he is going to tell you some big secret to quiting and then at the end there is no big secret.

1 person found this helpful

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  • kendrick White
  • 29-10-19

Great book

This really helped me ith my smoking problem i stopped smoking for a whole year after

1 person found this helpful

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  • Sally
  • 28-05-19

Just buy it and listen to it

I quit using the Allen Carr method, with absolutely no belief whatsoever that it would work for me when I was around 27. I was a nervous wreck and told by a psychologist that smoking was a form of nurture for me, and that he would not recommend for me to quit smoking! I had tried previously using patches, gum, champex, attending an NHS clinic etc. I just gave it a go with nothing to lose, and the benefits and miracles to enter my life as a result of this book are too numerous to list.
I have to say, that I have a tendency of becoming a prisoner of the smoking trap since then and that is why I purchased this audiobook. It may start out as only having one with a drink, and takes about a year to become a fully fledged smoker again. I find it so easy to quit using this method. Allen mentions people who are my type of smoker in his original book, smokers who find it so easy and exhilarating to quit smoking, they have no fear of starting again :(
I would thoroughly recommend this to anyone, but particularly those who vape or have successfully quit using the original book only to find themselves trapped back in the cycle.
It feels wonderful to have quit smoking, with absolutely everything to gain and I'm not missing out or feeling like I'm giving anything up.

9 people found this helpful

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  • Amazon Customer
  • 28-05-19

It works

Great way of stopping and worked for me. I would defo recommend for anyone who really wants to quit smoking

6 people found this helpful

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  • CB
  • 02-03-19

Loved it

I never postéd a review before, this is the best audiobook on Audible. get it

6 people found this helpful

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  • AlSuwaidi
  • 18-01-19

The best

Love it and finished it within one weeks.

I really recommend everyone to listen this book

5 people found this helpful

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  • Anonymous User
  • 15-01-20

It works

I've smoked 20 a day for 8 years. I've tried to quit many times, enduring the expected irritability, low mood and mourning for my habit until I couldn't take any more and lit up. I listened to the book new years eve and had my last cigarette before midnight. The following few days I was optimistic but still awaited the unbearable cravings.. which didn't come. I'm now 2 weeks nicotine free and am certain I will never smoke again. It really was easy. I've read reviews of this method for years and never understood how a book could change the "inevitable pain" of withdrawal but it really does. I highly recommend this book to anyone who desperately wants to quit but feels powerless to do so.

3 people found this helpful

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  • Anonymous User
  • 21-07-19

it worked for me

longer than I thought it would be but long enough for the necessary thoughts to get thru my thick skull.
if you want to be free of nicotine addiction then I reccommend this book.

3 people found this helpful

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  • MR M R Carter
  • 05-11-19

It worked!

Having smoked for 25 years, I know I'll never smoke again. Thank you Allen Carr

2 people found this helpful

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  • melanie Knight
  • 03-10-19

it working so far :)

second time of Allen Carr, listening was better than reading ( dyslexic) and as headline indicates - so far so good :)

1 person found this helpful

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  • Anonymous User
  • 27-07-19

it worked

I've not smoked for 2 months since listening to this. I barely think about it now.

1 person found this helpful

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  • Cat
  • 25-06-19

Worked better than I expected... Incredible!

easy reading, straight to the point and it worked better than I expected, it took 3 days after finishing it to start believing it, no cravings!

1 person found this helpful

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  • Wendy Arnold
  • 01-01-20

great and up to date

loved it and I have stopped again. I need 8 more words to meet the review criteria. I love the succinct topics and much easier than reading the whole book

1 person found this helpful

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  • Anonymous User
  • 07-03-21

highly recommend

loved it was easy to listen and follow,
and has a very big impact on my life

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  • Anonymous User
  • 31-01-21

not so helpful

full of reverse psychology, hyperboles, and self advertisement. alot of positive affirmations to quit only to be killed by explaining the same topic in different ways. I feel for a boot camp having someone yelling at me for 5 hours would work alot faster. narrator voice could use with some life and character instead of a low tone boring voice. some good advice but hasn't help to quit or give strategy to quit. yes I done the advised exercises.

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  • Anonymous User
  • 28-11-20

read this

if you are a smoker read this. you will never look back. much gratitude for the brave you created this book.

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  • Tia
  • 23-09-20

life changer!!!!

Just Do it!!!! the narrator was so easy to listen too also!! 5 stars!! Buy!!!

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  • Anonymous User
  • 05-09-20

Second & Final time

I read this book 6 months ago. I quit without any hangovers or withdrawal symptoms. Loved it. Couldn’t believe it.

And then after a long time, I was offered a cigarette by a friend and I took it as “just the one”. It soon put me back in the hell hole.

If you’re reading this review. Remember, follow all instructions. I failed to remember the instruction “there is no just the one”.

I’m glad I re-read the book in its entirety and understood this very clear.

No more misery in my life. My best wishes to all who read this book and get rid of their filthy disgusting habit.

Yippee! I am a non smoker.

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  • Anonymous User
  • 17-06-20

nothing to lose. everything to gain

Wow! non smoker now, no cravings, pain, wirhdrawal etc..... feel bliss and serenity. best purchase you will ever make. bless you allen carr.

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  • Anonymous User
  • 12-06-20

Brilliant

Great narration, easy to follow, best advice I've found in quest to quit smoking...thank uou

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  • Anonymous User
  • 10-05-20

wow

this book knows me better than i know myself hard to explain but you will get it once your done.

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  • Anonymous User
  • 05-01-20

It works!

I started smoking more frequently when I was taking a year-long break. I tried quitting several times. I bought and threw cigarettes thinking it would be my last. So, I have got to admit that I was very sceptical at first! But this book has changed the way I perceive smoking. Alan Carr's methods work!! I will be keeping this audiobook safe as a reminder to when I was able to successfully quit the filthy habit! Suggestion : Don't read the negative reviews. Try the book for yourself as you have nothing to lose. Good luck!