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Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good
Written by: Allen Carr
Narrated by: Richard Mitchley
Length: 6 hrs and 34 mins
Categories: Self-Development
5 out of 5 stars (13 ratings)

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Publisher's Summary

Short of time? Or have you stopped smoking and found it hard to stay stopped? 

If so, then this is the audiobook for you. 

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.

©2018 Allen Carr's Easyway (International) Limited (P)2018 Arcturus Digital Limited

What members say

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awesome books
really helps to quit....its perfect
really works nd helps to look at the way smoking really is

1 person found this helpful

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Easy Listening for a Smoke Free Life!

This is my first Audible book, Completely Worth It!

This book provides all the important points you need to quit smoking for good. Only thing to remember - Follow ALL the Instructions!

The quality of the recording is very good, allowing for easy and enjoyable listening. You can take your time, listen and understand the content completely before moving forward.

if you feel it's getting heavy for you, or you can't concentrate, take a break for a day and then get back to it. Hope this helps.

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Excellent work of motivation

Loved the narration.I am happy to have the audio for listening and relistening in times of need.

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amazing book

go for it without hesitation and u r free..for lifetime this is just amazing thanks

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  • Anonymous User
  • 05-06-19

Amazing!

I quit smoking after reading Allen Carr’s original book but started again a couple weeks later like a dummy. I read this version and have quit again. The second time was a little more challenging than the first so if I can give you any advise it would be stick with it the first time around because it’s so easy the first time!!!

4 people found this helpful

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  • Jessica Woods
  • 24-02-19

I quit

Amazing book, made quitting easy with no replacements of new habits. 35 year smoker and this was relatively painless. Recommend for every smoker. Will be gifting it to all my smoking friends

3 people found this helpful

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  • Anonymous User
  • 15-08-19

unbelievable

I never thought I would quit smoking by listening to a book. Followed the four day process and broke free of the addiction as he says you can. I recommend this anyone to try.

2 people found this helpful

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  • Mark Rowe
  • 23-06-19

Only thing that ever worked.

I was able to quit and I don't feel like I am missing out on anything. This book if used properly will unbrainwash you.

2 people found this helpful

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  • Wheel man
  • 21-03-19

trying

I loved it so much, I listened 4 times. quit and relapsed after a few attempts. hopefully, this time I'll stay quit.

2 people found this helpful

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  • daniel joseph dobson
  • 10-03-19

perfect to quit smoking and never start back

it was great, you start this book while you are still smoking and by the end of the 4 days you never want to smoke, dip or vape again.

2 people found this helpful

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  • Michael J. Thornton
  • 12-11-19

best Allen Carr related quit smoking book.

Fantastic book, the best of the 3 or 4 I've read. The authors really fully understand the issue and the addict and provide the perfect advice for anyone who smokes.

1 person found this helpful

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  • kendrick White
  • 29-10-19

Great book

This really helped me ith my smoking problem i stopped smoking for a whole year after

1 person found this helpful

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  • Kendall
  • 26-09-19

this is the best quit smoking method.

Allen Carr is amazing. his quit smoking method is magic. I never thought I'd be able to quit but he was able to save my life in just 4 days.
simply amazing. may he rest in peace.

1 person found this helpful

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  • Anonymous User
  • 07-04-20

Excellent

Very good book. Got rid of the big monster and starved the little monster. I am now a happy non- vaper.

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  • Sally
  • 28-05-19

Just buy it and listen to it

I quit using the Allen Carr method, with absolutely no belief whatsoever that it would work for me when I was around 27. I was a nervous wreck and told by a psychologist that smoking was a form of nurture for me, and that he would not recommend for me to quit smoking! I had tried previously using patches, gum, champex, attending an NHS clinic etc. I just gave it a go with nothing to lose, and the benefits and miracles to enter my life as a result of this book are too numerous to list.
I have to say, that I have a tendency of becoming a prisoner of the smoking trap since then and that is why I purchased this audiobook. It may start out as only having one with a drink, and takes about a year to become a fully fledged smoker again. I find it so easy to quit using this method. Allen mentions people who are my type of smoker in his original book, smokers who find it so easy and exhilarating to quit smoking, they have no fear of starting again :(
I would thoroughly recommend this to anyone, but particularly those who vape or have successfully quit using the original book only to find themselves trapped back in the cycle.
It feels wonderful to have quit smoking, with absolutely everything to gain and I'm not missing out or feeling like I'm giving anything up.

5 people found this helpful

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  • Amazon Customer
  • 28-05-19

seems to have worked

Three weeks in and still off the smokes and only had a craving twice in that time but was able to stay away from them

5 people found this helpful

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  • Anonymous User
  • 02-03-19

Loved it

I never postéd a review before, this is the best audiobook on Audible. get it

5 people found this helpful

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  • AlSuwaidi
  • 18-01-19

The best

Love it and finished it within one weeks.

I really recommend everyone to listen this book

4 people found this helpful

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  • Anonymous User
  • 15-01-20

It works

I've smoked 20 a day for 8 years. I've tried to quit many times, enduring the expected irritability, low mood and mourning for my habit until I couldn't take any more and lit up. I listened to the book new years eve and had my last cigarette before midnight. The following few days I was optimistic but still awaited the unbearable cravings.. which didn't come. I'm now 2 weeks nicotine free and am certain I will never smoke again. It really was easy. I've read reviews of this method for years and never understood how a book could change the "inevitable pain" of withdrawal but it really does. I highly recommend this book to anyone who desperately wants to quit but feels powerless to do so.

2 people found this helpful

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  • Anonymous User
  • 21-07-19

it worked for me

longer than I thought it would be but long enough for the necessary thoughts to get thru my thick skull.
if you want to be free of nicotine addiction then I reccommend this book.

2 people found this helpful

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  • MR M R Carter
  • 05-11-19

It worked!

Having smoked for 25 years, I know I'll never smoke again. Thank you Allen Carr

1 person found this helpful

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  • melanie Knight
  • 03-10-19

it working so far :)

second time of Allen Carr, listening was better than reading ( dyslexic) and as headline indicates - so far so good :)

1 person found this helpful

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  • Anonymous User
  • 27-07-19

it worked

I've not smoked for 2 months since listening to this. I barely think about it now.

1 person found this helpful

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  • Anonymous User
  • 25-06-19

Worked better than I expected... Incredible!

easy reading, straight to the point and it worked better than I expected, it took 3 days after finishing it to start believing it, no cravings!

1 person found this helpful

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  • Wendy Arnold
  • 01-01-20

great and up to date

loved it and I have stopped again. I need 8 more words to meet the review criteria. I love the succinct topics and much easier than reading the whole book

1 person found this helpful

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  • Anonymous User
  • 05-01-20

It works!

I started smoking more frequently when I was taking a year-long break. I tried quitting several times. I bought and threw cigarettes thinking it would be my last. So, I have got to admit that I was very sceptical at first! But this book has changed the way I perceive smoking. Alan Carr's methods work!! I will be keeping this audiobook safe as a reminder to when I was able to successfully quit the filthy habit! Suggestion : Don't read the negative reviews. Try the book for yourself as you have nothing to lose. Good luck!

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  • Anonymous User
  • 12-12-19

Incredible

I have just had my last cigarette and I feel incredible. I cried taking that deep breathe in vowing to never smoke again. I feel so free, I feel like I’ve got this. I’ve never felt so prepared for life without cigarettes before but now I feel ready. Thankyou so much Allen Carr. My life has been changed! It truly works.

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  • Anonymous User
  • 01-12-19

This actually works

To my surprise and delight this boot camp works, I found the program easy to follow and stopped with no withdrawal symptoms at all, if you follow the instructions, (even if not fully, but get the concept), it actually works.

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  • Anonymous User
  • 24-10-19

all stars for effectiveness

I am absolutely blown away at how this book has worked, the comfort I feel from being a non smoker the only problem for me was that the narrator's voice made both me and my husband very sleepy which is hard when you need to absorb all the information. dont let that put you off tho as it's easy to listen again if you need to :)

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  • Anonymous User
  • 05-10-19

Excellent book

Easy to listen to, easy to follow. I really would recommend this for anyone seriously considering quitting smoking, loved it

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  • Anonymous User
  • 13-07-19

Excellent book. very well narrated.. at day 4 😀

Excellent book. very well narrated..good structure and very easy listening .. at day 4.. here goes ..😀

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  • Anonymous User
  • 26-05-19

Finally Free

Loved it ,very well explained ,I now understand how to stop smoking ,Highly recommend this Book

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  • Anonymous User
  • 21-04-19

I am free

I am free the easy way forever free to enjoy life more and free of the poison