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R.E.A.L. REPAIR: When Connection Breaks: Brain-Based Tools to Rebuild Trust and Make Repair Possible

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R.E.A.L. REPAIR: When Connection Breaks: Brain-Based Tools to Rebuild Trust and Make Repair Possible

Written by: Janene Kingsley
Narrated by: Janene Kingsley, Kenton Cook
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About this listen
 What if the real problem in relationships is not conflict itself, but not knowing how to repair when connection breaks? In R.E.A.L. REPAIR, Licensed Marriage and Family Therapist Janene Kingsley offers a practical, brain-based roadmap to understand rupture, rebuild trust, and become more honest, grounded, and effective in the relationships that matter most. This book helps readers understand why they get defensive, shut down, escalate, assume the worst, or struggle to stay present when hurt enters the room. Instead of generic advice to communicate better, it offers a clear framework for what real repair actually requires. Using the R.E.A.L. Repair framework, readers will learn how to: R - Regulate the body E - Examine the story A - Acknowledge Impact L - Lead Toward Repair With relatable examples and practical guidance, this book can help readers: understand their triggers and protection patterns; communicate with more clarity and less reactivity; repair trust in couples, families, and friendships; stop repeating the same painful cycles; tell the difference between healthy repair, false repair, and limited repair become safer, more trustworthy, and more emotionally workable in close relationships. For anyone who wants more than surface-level communication advice, R.E.A.L. REPAIR offers a compassionate, practical path to deeper truth, stronger trust, and healthier connection. Janene Kingsley, LMFT | California License #152376©2026 Janene Kingsley (P)2026 Relational Catalyst IP Holdings, LLC. Anger Management Communication & Social Skills Self-Help Success
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