Reflections on Aging from the Sunset Marquis is a vibrant, inspiring guide that reframes aging not as decline but as an encore performance full of rhythm, growth, and renewal. Written with wit, candor, and heartfelt wisdom, the book draws from the author’s personal journey and decades of experience as a clinician, educator, and interventionist.

Blending memoir with practical advice, the book uses the universal language of music, movement, reflection, and resilience to show listeners how to embrace aging with confidence and creativity. Each chapter highlights essential themes: the healing and connective power of music, the importance of staying physically and mentally active, the transformative effects of reflection and mindfulness, and the courage to talk openly about life’s toughest experiences. With humor and compassion, the author dismantles myths of decline, urging listeners to put on their “big girl pants” (or big boy trousers) and embrace change, growth, and joy at any age.

Anchored by the symbolic Sunset Marquis hotel—a space of reinvention, artistry, and community—the book celebrates the power of place, memory, and connection. Whether through dance, pickleball, or quiet meditation, readers are encouraged to find their rhythm, keep moving, and recognize the resilience within themselves.

At its heart, Reflections on Aging from the Sunset Marquis is a call to live fully and authentically in every season of life. It shows that the later years are not the end of the concert, but the encore—the most powerful, passionate, and liberating set of all.