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Sacred as You Are
- Depression as a Call to Spiritual Awakening
- Narrated by: Jeff Foster
- Length: 1 hr and 59 mins
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Publisher's Summary
At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- Mandeep Arora
- 10-03-21
Great stuff!
it is a very fresh and pragmatic view of depression! it encourages you to realize your vastness!
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