Get Your Free Audiobook

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Sharing the Covers cover art

Sharing the Covers

Written by: Wendy M. Troxel PhD
Narrated by: Natalie Naudus
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹500.00

Buy Now for ₹500.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Help your relationships and your body with this definitive guide on sleep for couples - with proven strategies to improve both sleep and relationship health - by a clinical psychologist named as one of the top experts on the science of sleep.

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

Dr. Troxel says, "Great sleep is the new great sex". In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it" - because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells listeners how to:

  • Manage sleep cycles and sleep disorders
  • Maintain a healthy sex life
  • Decide on whether to ask for a "sleep divorce" and more

A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Wendy M. Troxel, PhD (P)2021 Hachette Go

More from the same

What listeners say about Sharing the Covers

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.