Sleep Meditation for OCD cover art

Sleep Meditation for OCD

 Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Sleep Meditation for OCD

Written by: Slow Mind
Narrated by: Louise Porter
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹117.00

Buy Now for ₹117.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

This audio is created to support calm, steady sleep for minds that feel caught in repeated thoughts or mental loops. The guidance is slow, clear, and reassuring, helping the body relax while the mind softens without pressure. There is no need to challenge thoughts or control behavior. Sleep remains the focus as gentle suggestions encourage ease and comfort. As listening continues, breathing becomes smoother and physical tension eases. Mental activity begins to feel less urgent, allowing space between thoughts. The language is simple and grounding, helping the nervous system feel safe and settled during rest. This recording fits naturally into a bedtime routine and can be used regularly without strain. Over time, many listeners notice calmer nights, less mental intensity, and a more settled state before sleep. Rest becomes a quiet space where the mind can loosen its grip and the body can fully relax.

©2026 Ishfaq Khan (P)2026 Ishfaq Khan Hypnosis Self-Help
No reviews yet