Learn how to be confident about yourself around others. Gain the tools to help you realize what an incredible person you are. Be more comfortable in your own skin. Learn how to stop being self-conscious and live a worry-free life! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you stop being self-conscious, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Stop Being Self-Conscious Affirmations in this program are:

• I am confident
• I am funny
• The only opinion that matters is my own
• I do not care what others think or say about me
• I am perfect just the way I am
• I am comfortable in my own skin
• I am bold
• I do not need the approval of others
• I am successful and positive

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.