Season's Savings | ₹5/mo for 3 months

₹199/month after first 3 months. Renews automatically. Terms apply.
Stop Storing Fat cover art

Stop Storing Fat

 Preview
Get this deal Free with 30-day trial
Offer ends on 28 December, 2026.
Prime logo
Only ₹5/month for first 3 months.
Get 1 credit per month to use on any title of your choice.
Listen to anything from the Plus Catalogue—thousands of audiobooks, podcasts, and Audible Originals.
₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.

Stop Storing Fat

Written by: Paradise Pat
Narrated by: Paradise Pat
Free with 30-day trial Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹293.60

Buy Now for ₹293.60

About this listen
 Stop Storing Fat is the story of how Paradise Pat lost over 60 pounds without living on rabbit food, counting every calorie, or turning his life into a full-time fitness program. Using a simple daily fasting routine, real meals, and a handful of longer fasts, Pat learned how to stop constantly storing fat and finally let his body use what it had already saved. This isnt a laboratory manual or a perfect-person diet. Its a real-world account of what worked for a 59-year-old gallery owner in the Florida Keys who still ate steak, drank tequila on a cruise, ran a business, and lived his life. Along the way, the changes went far beyond the scale: better mobility, more energy, renewed confidence, and an unexpected creative transformation that turned Paradise Pat from a gallerist into an artist. Stop Storing Fat is part personal story, part practical roadmap, and a reminder that getting healthier does not have to mean giving up the life you actually enjoy.©2026 Patrick Kennedy (P)2026 Patrick Kennedy Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Self-Help Success Weight Loss & Weight Control
adbl_web_anon_alc_button_suppression_t1
No reviews yet