Get Your Free Audiobook

1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
Limited time offer: 2 months free trial
Stress Less cover art

Stress Less

Written by: Don Colbert
Narrated by: Tim Lunden
Free with trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹656.00

Buy Now for ₹656.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases. Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint.
©2008 Don Colbert (P)2008 Oasis Audio

What listeners say about Stress Less

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
Profile image for Chuck
  • Chuck
  • 18-03-09

Bible based stress releif

Overall I think a good book. Easy to listen to. I felt a little misled by the description. The book is a bible based direction for stress relief. If you can relate to that it is helpful. If that is not your belief than I think the book would be frustrating to you.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Liz D.
  • Liz D.
  • 13-07-15

So informative and helpful to say the least!!

Would you consider the audio edition of Stress Less to be better than the print version?

Yes, because I can listen to it anytime and anywhere, while on the treadmill at the gym or driving..

What did you like best about this story?

The information provided on how our way of life and eating contributes to our stress

Have you listened to any of Tim Lundeen’s other performances before? How does this one compare?

Have not read any other ones

If you were to make a film of this book, what would the tag line be?

Stress Less....

Any additional comments?

Very informative and if you "apply" the suggestions the author makes, you will feel so much better. I have listened to this book at least 4 times and hear something I missed each time.
A good book to teach a new way of has helped me immensely. I have reduced my stress and lost over 70 lbs while doing it.

1 person found this helpful