Stress Relief

Acupressure and Gentle Yoga Sessions You Can Use Anywhere

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Stress Relief

Written by: Michael Reed Gach PhD

Narrated by: Michael Reed Gach PhD

Listen for free

About this listen

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.©2003 Michael Reed Gach (P)2003 Sounds True, All rights reserved

Michael Reed Gach PhDMichael Reed Gach PhDSounds True

Alternative & Complementary Medicine

Meditation

Self-Help

Stress Management

Alternative & Complementary Medicine Meditation Self-Help Stress Management

No reviews yet