Stress Relief cover art

Stress Relief

For a Clear and Calm Mind

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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Stress Relief

Written by: Richard Latham
Narrated by: Jane Warren
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹266.00

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About this listen

These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.

Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

©2004 Meditainment Ltd (P)2004 Meditainment Ltd
Alternative & Complementary Medicine Meditation Self-Help Stress Management

Critic Reviews

"As soon as I put the CD on, stress and tension just melted away." (Sunday Express)
"A fun and refreshing way to wind down after work." (BBC Online)
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