Stressed Out
Causes, Effects, and Keeping Calm
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Stressed Out
Narrated by:
Suzie Althens
Buy Now for ₹583.46
-
Narrated by:
-
Suzie Althens
-
Written by:
-
Scientific American
Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.
©2020 Scientific American, a division of Springer Nature America, Inc. (P)2021 Blackstone Publishing
adbl_web_anon_alc_button_suppression_t1
No reviews yet