Superfoods Ke Super Rahasya cover art

Superfoods Ke Super Rahasya

Written by: Audiomatic.in
Narrated by: Dr. Dimple Jain,Vijayta Saran
  • Summary

  • Superfoods might seem like a western concept, but did you know there are several everyday items from Indian kitchens that are also superheroes? Find out how these ordinary items in your kitchen can protect your health in extraordinary ways.
    ©2022 Audiomatic.in (P)2022 Audiomatic.in
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Episodes
  • Apr 14 2022
    Even though ragi is referrered to as a poor man’s food, how is it also a superfood? Aren’t superfoods meant to be super-expensive? Find out how does it can help reduce your cholesterol levels.
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    18 mins
  • Apr 14 2022
    Where does makhana come from? Is it just a healthy snack? And how does eating makhana help your heart?
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    19 mins
  • Apr 14 2022
    Why moringa (drumsticks) is called the miracle tree. How it helps you have a healthy liver? And can it be consumed everyday?
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    17 mins

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