Get Your Free Audiobook

  • The Break Up Manual for Men

  • Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
  • Written by: Andrew Ferebee
  • Narrated by: Andrew Ferebee
  • Length: 5 hrs and 22 mins
  • 4.0 out of 5 stars (1 rating)

1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
Limited time offer: 2 months free trial
The Break Up Manual for Men cover art

The Break Up Manual for Men

Written by: Andrew Ferebee
Narrated by: Andrew Ferebee
Free with trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹132.00

Buy Now for ₹132.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Major update 2022—transform your breakup into the best thing that ever happened to you.

End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.

No man is immune to experiencing a breakup and the loss of love. It literally feels as though your heart has been torn out of your chest and ripped into pieces.

You can't stop thinking about her, what you could, should, or would do if you had another chance, even if the breakup occurred last week or years ago.

So what can you do about it?

It's time to start fixing a broken heart and mend the pain of a breakup for good and become your strongest self because of this experience.

In this powerful book, relationship coach for men Andrew Ferebee distills the foundations of his own success and life-changing work with men who have been blindsided by breakups into an easy-to-follow strategy that you can finish in as little as a day to get your power back and achieve your highest potential because of this painful experience.

This is not like typical breakup books for men. You will leave behind all confusion, pain, and heartbreak as Andrew leads you through how to truly overcome, heal, and recover, so you can become stronger, attract women more aligned with your values, and have the confidence to start living fully in the shortest time possible.

The result is one easy-to-understand breakup book that reveals what you need to know when getting past your breakup, recover faster, and become stronger, and also revealed is the most effective strategy for getting your ex back (if you want).

©2015 Knowledge For Men, LLC (P)2015 Knowledge For Men, LLC

What listeners say about The Break Up Manual for Men

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile image for Ernie
  • Ernie
  • 04-12-16

Meh, it's ok...

It's ok. Nothing I didn't know before or could figure out on my own. if you need something to start with it is good but you'll need something more to get over a really bad break up.

18 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars
Profile image for Nicolás Castillo Ruan
  • Nicolás Castillo Ruan
  • 19-09-16

lame.

expecting something a bit deeper. The book is short and ends promoting his other books(!).

18 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile image for Mohammed
  • Mohammed
  • 18-08-16

The definition of useless

The author fails to connect any kind of real practical knowledge to real life situations, and all of his methods are based on personal experience he doesn't diagnose the problem instead he tells you to man up and accept life, although that is true, the author failed to describe the human nature, if you really want to learn more about how to handle a breakup watch an episode from the school of life on YouTube I promise you, you will learn more than this book another good channel to watch is charisma on demand, good luck !

16 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile image for __forest
  • __forest
  • 11-09-15

Strong

Would you say that listening to this book was time well-spent? Why or why not?

For an hour, its brief and straight to the point.

Would you be willing to try another book from Andrew Ferebee? Why or why not?

Yes I would be willing to try another book

What three words best describe Andrew Ferebee’s voice?

Clear, engaging,

Was The Break Up Manual for Men worth the listening time?

Yes i think it will be a benefit if someone is in the situation

Any additional comments?

Instead of going about the internet to find answers this is better as it gives the general and straight forward ideas and insight on getting over a breakup. This book is a start but you have to continue and put in the work and remember it takes time.

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Demo_Dude
  • Demo_Dude
  • 11-09-15

Worth the few dollars if your going through a bad breakup

Appropriately short and to the point, it is worth the hour you will spend listening to it if you are going through a bad breakup. It will also give you a chance to re-listen to the audio book and let what Andrew has to say sink in.

You most likely will not magically feel better in one hour, but you will have the knowledge to take the right steps in getting over a breakup after listening.

4 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars
Profile image for Joe H.
  • Joe H.
  • 16-02-20

True, if People Were Robots

Contained a lot of "practical" information, but was not realistic on an emotional level. Talking about how "you were going to lose her anyway" because she is eventually going to die is not going to help someone in emotional pain from a breakup. A problem with most breakup books and online videos is that they heavily lean towards the perspective of someone looking back, who has already healed from a breakup. Someone who is in pain from a breakup needs both, practical and emotional help.

2 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile image for Brandon Hansen
  • Brandon Hansen
  • 24-09-17

Meaningful for those really struggling with the end of relationships without kids

I found a couple of useful pieces of info here, but most of it seemed needed by someone else. I think this is for two reasons:

1. I’m not in that much pain. I’m not struggling with desired to hurt myself, abuse drugs or alcohol, lay in bed all day, or chase my ex. I don’t curl up in the fetal position and cry. I’m not jealous.

2. I have kids from the relationship, and that changes almost everything. It limits some possibilities (e.g., travel, moving), but augments others (e.g., finding a purpose, feeling loved).

The best part was the daily affirmations. I’m going to do those, for sure. :)

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for shane braunschweig
  • shane braunschweig
  • 11-08-20

Good motivator to pick yourself up and live life

Most of it should be common knowledge but it helps hearing it from another person. Almost as if they are telling you what to do and how to do it. Often times after a breakup our head might be filled with fog, so this helps clear that fog and help you realize your own potential. Get up and live your life. It's not going to wait for you. Capture it while you can

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for natalie m demott
  • natalie m demott
  • 24-03-16

Going through it now and the exercises are helping

Where does The Break Up Manual for Men rank among all the audiobooks you’ve listened to so far?

I downloaded 3 books on break ups. All were around the same length (around an hour). This is the only one which is truly helping with the situation. This is also the only book I was able to listen to fully. The other two I turned off within the first 10 mins. I did not know the authors background going into this read. Finding out he is also in San Diego made me somehow more connected to the Author. I feel Andrew understands where I am at. Unfortunately my ex and I are still sharing an Audible account during this time frame. I have been listened to the book about 4 times since downloading it and allowed myself scream in the car, cry, not turn to the dark side with this valuable advice. The best couple of dollars I have spent in the last couple years. Sanity it priceless.

-DC

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Derek Laymon
  • Derek Laymon
  • 21-02-16

I took a shot on the book. it was worth it.

the 52 min book was exactly what I needed. I will put what I learned to good use.

1 person found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Amazon Customer
  • Amazon Customer
  • 18-10-18

Small But Hard Hitting

100% Going to listen to every morning.

Short but powerful. Going to be tough.
6 and half years gone just like that. Happened less then 24 hours ago.
Already joined Gym and going from London to Newcastle for the weekend to get away. I have to do this for me and listening to this every morning will help.

Thanks, I hope I make it.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Amazon Customer
  • Amazon Customer
  • 09-05-17

I'm a few weeks fresh in a breakup...

And this audio book is exactly what you and I needed! I am going to listen to this every morning. It ALWAYS motivates me - especially the writing sections... making these things physical has some sort of power.

Thank you so much!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Peter L.
  • Peter L.
  • 17-09-15

Good advice to get over a tough break up

I love Andrew's podcast knowledge for men and thought I'd give this a listen as I'm having a tough break up at the moment. This audiobook will makes a hard break up bearable by showing you good practices and ways to get through it...knowing that it will be okay sooner than you think. Grateful that Andrew puts his effort into creating content like this that really helps others.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars
Profile image for C. Carra
  • C. Carra
  • 30-04-22

Helpful stuff but read way too quickly!

Good content and general common sense. But the narrator cruised through the book like the content didn't matter. I kept having to rewind to hear things properly.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Mir-Aziz Seyidov
  • Mir-Aziz Seyidov
  • 11-08-21

It fixed my mind

I had been depressed and lost stimulus but the Manual fixed my mind and has grounded me. I recommend it to every men and even to married ones.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for jonnyo77
  • jonnyo77
  • 01-03-21

Very helpful

I found this really helpful, well worth a listen to help you move forward

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile image for Mitchell
  • Mitchell
  • 04-01-21

Short but to the point

Takes a few reads and actually performing the tasks to see the value of this book. Open your mind and accept the truth

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile image for Anonymous User
  • Anonymous User
  • 24-04-20

Average designed for the not so confident guy

It was ok. Nothing new. Too much focus on moving on. Needed some more topics discussing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Ken
  • Ken
  • 14-10-19

spot on

this book covers all the areas of s breakup and walks you through each stage . and explains what you can expect

  • Overall
    5 out of 5 stars
Profile image for James Strachan
  • James Strachan
  • 23-04-19

Needed this

This book is a must, for all the brothers out there experiencing the pain of a break up. Wish I had found it sooner but better late than never. Listening at least once a day is part of my daily ritual.
No nonsense straight practical advice. It's like listening to a sincere friend, older brother or coach providing real world wisdom and motivation.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars
Profile image for Arthur Wilson
  • Arthur Wilson
  • 29-10-16

More on post relationship would be good

Good tips on the immediate emotional turmoil of getting through a break-up, more time and focus on improving life post break up would be good. Sure there will be another lady, but there is more that can be said post breakup.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars
Profile image for Anonymous User
  • Anonymous User
  • 05-09-22

Short with some useful tips

Provides some useful pointers. The narrating seemed a bit rushed. Overall some practical exercises to help on the journey to healing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Peter
  • Peter
  • 10-02-22

Definitely Recommend

Wish i had this recommended to me the moment we broke up. Clear steps to take and reasons why.

Grab a pen and paper and get ready to take notes.

  • Overall
    4 out of 5 stars
Profile image for roger o scullin
  • roger o scullin
  • 26-12-21

slow down

great information, but SLOW DOWN!!!! put some more emotion into the reading. theres no panic

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for C. McDonald
  • C. McDonald
  • 26-11-20

Essential listening after a break up

This book may be short, but it has the vital points you need to hear to get over a relationship. It’s the sort of book you can play over and over and it will make you feel better every time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Client Amazon
  • Client Amazon
  • 07-11-19

What you need to hear

Plain and straightforward,every men in pain should hear this book ! I really enjoy after a parents forced break up

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile image for Anonymous User
  • Anonymous User
  • 26-03-18

Powerful

Great confidence booster. Helped me really see things with clarity. Don't ever lose sense of who you are, things do get better