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The Healthy Skin Show

The Healthy Skin Show

Written by: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2026 The Healthy Skin Show
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 419: Long-Term Carnivore Diet Risks: What I've Seen in Real Clients
    Jun 18 2026

    While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet.

    If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/419

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Watch my FREE webinar on the Gut-Skin Triggers wrecking your skin (and what to do about them 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    20 mins
  • 418: Are Peptides Safe? Truth About The Side Effects of Peptides And The Risk Of Cancer (Yes, This Is A Legit Concern)
    Jun 11 2026

    Are peptides safe? And is it possible that with their growing interest for everything from injury recovery and exercise performance to weight management and healthy aging, it's no surprise that important drawbacks are overlooked? Like could peptides fuel cancer growth?

    That’s why it may be increasingly risky to overlook key factors like lab testing, inflammation, and individual health history when deciding if peptides are right for you.

    My guest, Dr. Elena Zinkov, is a naturopathic medical doctor and entrepreneur who specializes in hormone optimization, longevity, and regenerative medicine. With a science-backed approach to healthspan, she is passionate about helping women access personalized solutions that support vitality and well-being at every stage of life.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/418

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    40 mins
  • Symptoms of Parasites and Parasite Myths Keeping You From Healing (And Why I Changed My Mind About Parasites)
    Jun 5 2026

    Think you’d know if you had parasites? Many people assume parasite symptoms are obvious, like severe diarrhea or illness after international travel. But as this episode reveals, parasites can show up in unexpected ways, including constipation, chronic skin rashes, and symptoms unrelated to digestion.

    Join me to unpack three common parasite myths that you cannot trust. And believing in them keeps you from healing while distracting you from important clues in your own health journey. You'll learn why you can’t trust negative test results, how past travel can be a major clue, and commonly missed parasite signs that many functional practitioners blame on other problems.

    ⭐️Mentioned in This Episode:

    - Want personalized help to fix your skin (especially if you suspect parasites)? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    - See all the references 👉 http://www.skinterrupt.com/417

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    26 mins
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