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The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

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The Menopause Reset

Written by: Dr. Mindy Pelz
Narrated by: Dr. Mindy Pelz
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹754.00

Buy Now for ₹754.00

About this listen

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

This audio product contains a PDF with supporting material, and the PDF is available to download.
Ageing Self-Help
All stars
Most relevant
It completely revolutionised the way I looked at wellbeing and good health in my menopausal period. My life is changed and so is that of all my friends whom I recommend reading this book. Thank you!!

A must read for every woman

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The author offers a well-structured guide for menopausal women to effectively manage this complex transition in their lives. The informative content provides valuable insights into the underlying causes of various menopausal challenges, empowering individuals to make informed decisions and seek appropriate support.

Good suggestions to manage Menopause

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